MySelf-Management promotes and supports the vision of the self-management of health for those living with long-term conditions. Self-management gives adults living with long-term health conditions (LTC) and Long Covid skills to live a full and active life by learning self-management techniques that can enhance their wellbeing, giving confidence and control over how they live well with their condition.

MySelf-Management are pleased to offer the following 10 online courses which were originally developed with funding from the Scottish Government Wellbeing Fund