MySelf-Management promotes and supports the vision of the self management of health for those living with long-term conditions. Self management encourages and supports individuals, to take greater responsibility for their own health and wellbeing and who seek to live life to its full potential. It is about forging an equal partnership between the individual, health and other professionals and the community around them, to the mutual benefit of all. 

Through the Scottish Government Wellbeing fund, MySelf-Management are pleased to offer the following 11 online modules.

We have also made available written booklets of each of the courses. These can be downloaded for future reference or can be sent to you by request to:

info@myself-management.org